Testimonial about EFT and the Fear of Flying

I wanted to share the following with you.
A while ago I read a message on Newcomers bulletin about a therapy for fear of flying.
I have been flying all my adult life without any problems but some years ago I had a bad experience during a business trip and since then I had become more and more afraid of flying in the years after. I never stopped using planes but I started to take tranquilizers and lots of alcohol. I started to stress out even before the flight. It did not matter if it was a 40min domestic flight in Greece or long distance. I did a very expensive course for fear of flying in Holland some years ago organized by one of the airlines. It did not help me much.
When I read about EFT on Newcomers bulletin I was very sceptical. But because I am pregnant and therefore cannot use drugs or alcohol I needed to do something, I still need to use planes. Perizat Hamdy uses a kind of tapping technique to cure fear and phobias. There is no medication involved or hypnosis. In sessions of 90 min. Perizat analyzes the fear whilst tapping on energy points in the body (I hope I explain this correctly) More info on the actual treatment can be found on her webpage but I just wanted to share that it really did work.
I flew to Holland and back last month and the experience was great. no more stress or fear or scary thoughts. my husband, daughter and myself were all relaxed and I even made pictures again from the window !! Perizat is a very pleasant person to work with and makes you feel very comfortable.

Celeste Tat

Overcoming Fear of Flying with EFT

(Translated from Greek)

I am speechless. I could not bring myself to believe it until I tried it. I was sent by my psychoanalyst to Perizat for my fear of flying, since I had an important interview in the UK and was really anxious about the prospect of flying. She told me that Perizat uses a technique which acts very fast with releasing trauma and phobias. I had not flown since 1987 and even then I had to have medication and have scotch on the plane. Even thinking about flying would provoke anxiety that would make me sweat all over and start chain smoking. All it took is one session, 90 minutes of EFT and my fear was gone. Actually it was gone much faster, we worked a lot on my not believing it was possible and on the fear of my thinking process provoking my emotions to panic again. I was calm all through. We tried with Perizat to provoke the fear back, in many ways. I felt nothing, I had no problem visualizing being in the closed plane nor of being up in the air, not taking off,nor landing whatsoever!
However I could not believe it entirely; the test would be when I was actually on the plane. I flew to London and back with really nothing but amazement and thrill at my newly found freedom! It was like when I was young and could travel all over with no worry. I can now travel with my husband and enjoy something that I always loved but could not bring myself to do.

If anyone has such a phobia, I recommend you go to Perizat for EFT. She is very humane, has a lot of humor and deep a understanding of what she does.

Vasso D.

Cultivation Positive Thoughts and Feelings

" Our emotions have a direct effect on our bodies. Every time we feel an emotion, our endocrine system excretes certain hormones or peptides, which flow through our blood stream to all of our cells exciting them with the hormones associated with this emotion. The hormonal state created by negative emotions creates and imbalance in our nervous, endocrine, and immune system as well. Subsequently, we are much more susceptible to illness and discomfort. Medical studies at the institute of HeartMath in California have shown that five minutes of anger or frustration can weaken aspects of the immune system for up to five hours, whereas five minutes of love or gratitude can strengthen the immune system for five hours.
Other studies have shown that we become chemically addicted to the hormonal excretions produced by certain emotions. We tend to subconsciously seek ways to recreate those feelings and their respective hormonal doses. We actually become chemically addicted - just like to any other addictive substance- to feeling fear, anger, hurt, bitterness, hate or guilt, attracting and creating situations in which we can once again experience those familiar emotions. This leads to a vicious circle of recreating negative emotional states that reinforce our false beliefs that we are in danger, that we are victims or are unworthy. As a consequence, our health, relationships, work and happiness deteriorate. " Robert E. Najemy - "Remaining strong Healthy and Happy in Crisis"

Quote

"When we choose not to focus on what is missing from our lives but are grateful for the abundance that's present....we experience heaven on earth" Sarah Breathnach

Spinal, lower back and knee problems

I went to Perizat with a terrible pain in my lower back and my knees. I had to wear a large belt to assist me in keeping straight and to have less pain. I am 75 years old and have several damaged vertebrae in various places in my spine and neck. Medical doctors could not help me nor did physiotherapy, so I thought of giving alternative therapy a chance. My cousin goes to Perizat for various problems and as she told me of her great improvement after very few sessions I was convinced I should give it a go even though I was a nonbeliever. Well I am now a believer! My back does not hurt anymore; I can stand straight and can go up and down the stairs pain free without holding onto the rails. I feel I have regained flexibility all over my body and I am in a much better mood. I am now doing therapy for various other organ problems and I see the improvement there already. I thought that due to my age I will keep on getting worse. I was even thinking it was time to get a cane. But it is obviously not the case. I healed even at that age. I am very pleased because this gives me a whole new way of life that I thought I had lost forever. I go for long walks, I am not afraid of stairs anymore, I go on trips as I can now stay in the car for long hours without my lower back hurting. I can help my wife at home and I go out with my friends much more often. Perizat gave me homework and congratulated me for applying it regularly as she said it contributed a great deal to my healing. I still do those for maintenance. They are easy and do not require any physical effort. So whether young or old, don't give up hope. This therapy does work!
I recommend Perizat whole heartedly and thank her for her kindness and compassion.
M.Z.