02 April 2012

A new Testimonial sent to the Newcomers Community.

April 2nd 1012

Hi,

I would just like to recommend Perizat Hamdy to anyone who needs some help – (either or both) mentally and physically. When I went to see Perizat at the end of last year I was feeling very down - suffering from depression, lack of confidence + self-esteem, having regular panic attacks. I was also suffering pains on my left side, in my foot, knee and lower back.

In the past I have seen various practitioners but never had Jin Shin Jyutsu. Perizat listened to me and helped me so much with Jin Shin, self-help, advice on books to read + a taster of EFT.

I found each session of Jin Shin to be revitalising, it helped sort out my aches and pains and gave me energy. Perizat boosted my self-worth; she told me I was a jewel - I would say she is a real treasure!

Knowing I wouldn't be in Greece for very long Perizat managed to accommodate me for appointments 2 or 3 times a week.

She also encouraged me to stop comparing myself with others, to carry on with Jin Shin in the UK and to try out EFT and meditation.

I now look forward to my future!

Best wishes to you all!

Sue Walton

20 January 2012

Testimonial about my work with Jin Shin Jyutsu and EFT;Friday, January 20, 2012

I first approached Perizat Hamdy after reading one of her bulletins concerning her successful treatment of :
"....depression, stress, worry, fears and all the related symptoms such as: panic, feelings of helplessness of hopelessness, insomnia, chest pain and palpitations, forgetfulness, lack of initiative, negativity, despair, guilt, anger, constant fatigue, constant fear, can’t take decisions, can’t enjoy anything, nightmares or too many dreams, night sweats, mental confusion, etc… "

Reading the list was like reading all the symptoms that my son was suffering from at the time. After a long, reassuring chat with her I decided that I must persuade him to speak to her the next time he came over to Greece. In fact he was feeling so desperate he needed no persuading! Within the first three sessions he made incredible progress. His energy had returned, and his tension had almost disappeared. After two weeks of daily sessions he was a changed person! He had another further set of sessions a few months later. So convinced was he that Perizat's methods work that he suggested I "try her out".

OK - I'm middle-aged and, at the wrong side of 65 yrs, I don't have the energy I once had, plus I take it as normal to have aches and pains from time to time. I have a number of common chronic conditions which I don't consider life-threatening but taken together, can physically drag me down from time to time - eg: high blood pressure, underactive thyroid, diverticular disease and other intestinal problems, reflux, gall bladder, and other digestive problems... overweight, tiredness, aching joints (the list goes on...).

I too am convinced that Jin Shin Jyutsu works. The results were not as dramatically fast as my son's but they are evident. Six months in, my thyroid doctor wanted to know what I was doing that I had not been doing before because the "nodule" in my neck had reduced in size. My medication has now been reduced twice. Since I began regular sessions in September 2010, incidences of "the runs" seem to have stopped altogether, and many of the aches and pains that I had, have disappeared. The faciitis in my foot has not quite gone yet but neither is it so excruitiatingly painful as it once was.

Not only does Jin Shin Jyutsu work, but so does EFT.
I didn't think I'd ever need EFT. However, in mid-summer 2011 I experienced a very high blood pressure surge brought on by extreme heat, anxiety and my own stupid fault (I ran to get something - I - who no longer run!!) and then tried, completely breathless, to do a 2 minute speech. I thought my head would explode. To cut a long story short, getting back to normal took about 10 days. I didn't think anything about it until I was asked to do a short presentation in September. I thought I was fine - until I began speaking and then I experienced a less serious, but similar surge. I thought I could never do this again.
What to do? A week before I'd been asked to give a brief speech I asked Perizat to do EFT with me. After three sessions I felt relaxed and confident. The speech went off without a hitch - it was as if I'd never had a problem in the first place.

To quote my son, you quickly see that Perizat’s practice is not only based on many years of experience but also on a personal drive to do the best for her clients. She not only strives to set up a programme tailored to your needs, but also gives you the tools to ensure continuity between sessions and after ending your therapy. Moreover, her sensitivity to her clients’ personal needs and each individual’s therapy process is marked by her kindness, patience and humour - as a practitioner as well as a person. I think that whatever you’re suffering from, you are likely to find relief - if not outright ‘cure’.
Try it at least. I highly recommend Perizat.

Di Drymoussis



06 December 2011

Testimonial about EFT and the Fear of Flying

I wanted to share the following with you.
A while ago I read a message on Newcomers bulletin about a therapy for fear of flying.
I have been flying all my adult life without any problems but some years ago I had a bad experience during a business trip and since then I had become more and more afraid of flying in the years after. I never stopped using planes but I started to take tranquilizers and lots of alcohol. I started to stress out even before the flight. It did not matter if it was a 40min domestic flight in Greece or long distance. I did a very expensive course for fear of flying in Holland some years ago organized by one of the airlines. It did not help me much.
When I read about EFT on Newcomers bulletin I was very sceptical. But because I am pregnant and therefore cannot use drugs or alcohol I needed to do something, I still need to use planes. Perizat Hamdy uses a kind of tapping technique to cure fear and phobias. There is no medication involved or hypnosis. In sessions of 90 min. Perizat analyzes the fear whilst tapping on energy points in the body (I hope I explain this correctly) More info on the actual treatment can be found on her webpage but I just wanted to share that it really did work.
I flew to Holland and back last month and the experience was great. no more stress or fear or scary thoughts. my husband, daughter and myself were all relaxed and I even made pictures again from the window !! Perizat is a very pleasant person to work with and makes you feel very comfortable.

Celeste Tat

04 September 2011

Overcoming Fear of Flying with EFT

(Translated from Greek)

I am speechless. I could not bring myself to believe it until I tried it. I was sent by my psychoanalyst to Perizat for my fear of flying, since I had an important interview in the UK and was really anxious about the prospect of flying. She told me that Perizat uses a technique which acts very fast with releasing trauma and phobias. I had not flown since 1987 and even then I had to have medication and have scotch on the plane. Even thinking about flying would provoke anxiety that would make me sweat all over and start chain smoking. All it took is one session, 90 minutes of EFT and my fear was gone. Actually it was gone much faster, we worked a lot on my not believing it was possible and on the fear of my thinking process provoking my emotions to panic again. I was calm all through. We tried with Perizat to provoke the fear back, in many ways. I felt nothing, I had no problem visualizing being in the closed plane nor of being up in the air, not taking off,nor landing whatsoever!
However I could not believe it entirely; the test would be when I was actually on the plane. I flew to London and back with really nothing but amazement and thrill at my newly found freedom! It was like when I was young and could travel all over with no worry. I can now travel with my husband and enjoy something that I always loved but could not bring myself to do.

If anyone has such a phobia, I recommend you go to Perizat for EFT. She is very humane, has a lot of humor and deep a understanding of what she does.

Vasso D.

02 September 2011

Cultivation Positive Thoughts and Feelings

" Our emotions have a direct effect on our bodies. Every time we feel an emotion, our endocrine system excretes certain hormones or peptides, which flow through our blood stream to all of our cells exciting them with the hormones associated with this emotion. The hormonal state created by negative emotions creates and imbalance in our nervous, endocrine, and immune system as well. Subsequently, we are much more susceptible to illness and discomfort. Medical studies at the institute of HeartMath in California have shown that five minutes of anger or frustration can weaken aspects of the immune system for up to five hours, whereas five minutes of love or gratitude can strengthen the immune system for five hours.
Other studies have shown that we become chemically addicted to the hormonal excretions produced by certain emotions. We tend to subconsciously seek ways to recreate those feelings and their respective hormonal doses. We actually become chemically addicted - just like to any other addictive substance- to feeling fear, anger, hurt, bitterness, hate or guilt, attracting and creating situations in which we can once again experience those familiar emotions. This leads to a vicious circle of recreating negative emotional states that reinforce our false beliefs that we are in danger, that we are victims or are unworthy. As a consequence, our health, relationships, work and happiness deteriorate. " Robert E. Najemy - "Remaining strong Healthy and Happy in Crisis"

26 April 2011

Quote

"When we choose not to focus on what is missing from our lives but are grateful for the abundance that's present....we experience heaven on earth" Sarah Breathnach